Using a Humidifier for Acne Prone Skin Reduces Breakouts

Using a Humidifier for Acne Prone Skin Reduces Breakouts

Acne is a skin problem which most people face at least once or more in a lifetime. Steam or evaporative humidifiers are the best choices for allergies, like acne.

Studies suggest that staying away from dust and contaminants can help make the skin brighter, healthier, and avoid skin disorders such as eczema, pimples, and much more.

Your indoor air quality and home atmosphere play an essential role in preserving a healthier skin. 

Table Of Contents

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If you require a humidifier and do not want to read the entire article, below are the recommended items from the article.  (Low, Medium and High Price)

Which Is the best Humidifier for Acne

When dealing with Acne, the best humidifier is the XQHLD Table Facial Steamer Humidifier Sterilize Cleanser Device Cleaning Pores

However, this will depend on several things, like if you want it to do several tasks – like Dorm Room, or Cold and Flu symptoms.

There will also be costs for the humidifier - like Mist Type, Water Tank Capacity, Coverage Area and Noise Level. So as you can see, there is a lot in picking the right humidifier!

You need not just fresh air (free of bacteria and viruses); you need sufficient humidity to have excellent, suitable, and safe surroundings so your skin can relax easily. The most traditional option is the evaporative humidifiers, which rely on a reservoir, fan, and porous wick to add moisture to the air.

First of all, the wick absorbs moisture from the reservoir. It then gets in front of the fan, which helps evaporation by blowing air on the wick.

Scientists say that the right way to reduce acne-prone skin issues is by adding a well-branded humidifier in your own house, where you spend much of your time. You will observe the distinct change in the affected skin before and after installing a steam or evaporative acne humidifier.

Installing a good humidifier in your home or workplace to operate in all conditions will help you curb the problem earlier than when it becomes more severe and expensive to treat. Humidifiers for acne are not just for relieving allergies but also help clear acne and other skin-related issues. It is an excellent investment for you and your family.

You could get yourself a facial steamer humidifier that can provide the best skincare in all seasons. Many of these steam humidifiers can help ease your skin problems quickly with no risk. Here are the ways the humidifier for acne can minimize your skin problems.

  • It moisturizes the dry skin such that the oil escapes freely from the skin pores instead of being stuck, which is the primary cause of acne and pimples.
  • It removes bacteria and viruses caused by acne from the air to protect your dry skin against acne and other skin problems, particularly in winters when your skin becomes very dry.
  • The humidifier in your room keeps sufficient humidity, giving your skin a soft, supple, hydrated, and healthy complexion.

Attributes To Consider When Purchasing an Acne Humidifier

Therefore, when wishing to buy a good humidifier for acne, various specs must be considered. Below are some features to help you pick the perfect model for your needs.

Coverage Area

The most valuable thing you should consider when choosing a humidifier for acne is the size of the space you need to humidify. Some humidifiers are small; thus, they are only workable for a single room.

If you are buying a humidifier for a larger area, for instance, one complete floor or an apartment, check for a model that can take care of more significant areas.

Water Tank Capacity

The storage capacity allows you to consider both the coverage area and the humidification period. Before it has to be refilled, a larger tank would certainly operate longer, though, on the other hand, this will make the humidifier heavier. In any room you enter, you really can not carry a heavy tank with you.


The greater the operating time, the smaller the humidifier is to be filled. However, the runtime ultimately depends on the room humidifier's tank capacity and the speed at which the fan is running. Every humidifier will run long when it is on a lower setting, as a lot of mist is produced compared to a faster environment.

Noise Level

They measure the noise level of any humidifier in decibels or dB. Therefore, look out for that because the lower the decibels, the more silent the device is.

The size

Humidifiers are limited in size, but you must go for larger ones if you wish to put them in a bigger room or house. Sometimes, even small models are heavy because of their tank size and water capacity, which they can hold.


Though humidifiers are simple appliances, there are some parts which you should take care of so that it can function correctly. Even if you take care of your device well, it is still a great idea to buy a model with a warranty. It keeps you covered with no loss. Make sure you read everything on the packaging box cautiously, as some companies aren't transparent with what they cover.

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Essential Oils Diffuser

Some humidifiers come decked with essential oil diffusers, which is another outstanding feature to lay your focus. While they make some steam humidifiers for a complete house, those made for individual rooms may have an essential oil diffuser. This feature allows you to include a few drops of essential oil to the machine.

Then the mist evaporates into the atmosphere. The effect of the subtle scent will lift your mood.

Extra Features

The actual spec for any humidifier for acne is easy-to-use controls, which permits you to manage it correctly. If you want to put the humidifier in your kid's room, then go for a night light.

Why is my face cover in Acne?

Acne is a very common skin condition that affects more than 50% of teenagers. It just seems to come out of nowhere and at the most inconvenient time. Acne can be difficult to treat, so it's important to do your research before tackling the problem head on. Be proactive

It's best to try and prevent acne from occurring in the first place. Doing this will save you and your skin a lot of trouble in the long run. As well as a humidifier, these will help you with acne.

1) Create a skin care routine that is best for your acne prone skin type.

Things like soaps, face washes, scrubs, and toners can have a negative effect on your skin. Keep in mind that these products may be very drying to your face therefore causing more oil to be released from your pores. For those who are still searching for the perfect product we recommend reading Acne No More Review.

The author's story, Mike Walden, has been able to clear his acne by following his recommended program.

2) Give your skin a break from white products.

Skin care products that are made purely of bleaching chemicals can cause your skin to react badly in some cases.

In most cases, these products are harmful to the skin and can only cause more damage if used on a regular basis despite the perceived benefits of the product. We would recommend using a gentle, natural skincare routine instead.

3) Avoid harsh sun exposure as much as possible.

It's much easier to avoid sun exposure and prevent acne than it is to treat post-acne scarring caused by it.

Harsh sun exposure will cause your skin to break out not only on the skin, but also inside the body. It's best to use a hat and re-apply sunscreen after 15 minutes of sun exposure.

4) Give your body time to heal.

It's important to give your body a period of time to heal before applying anything else. If you try and apply care products before this has been done it may cause your acne to become unresponsive, making you need more treatment or risk scarring within the skin tissue.

4) Use quality moisturizers.

It's very important to use quality products on your skin. Acne is caused by excess oil production, so it's important to apply a good, hydrating moisturizer after cleansing.

If you use quality moisturizer, your skin will be left feeling fresh and nice. If you use a moisturizer that's too rich then your skin can become oily very quickly.

5) Use sunscreen whenever you are outside during the day.

SPF is important to use on a daily basis. It's important to make sure that you use the right SPF for your skin type.

If you have oily skin or acne prone skin then we would recommend using an SPF of at least 30 or more every day; however, if you have dry skin or sensitive skin then an SPF of at least 15 will do just fine.

6) Avoid using skin care products with AHAs in them.

"Alpha hydroxy acids" (AHA's) are essential for helping with the prevention and treatment of acne. However, make sure that you use a good quality product and that it contains only natural ingredients. Using one of these products can lead to irritated skin which can cause a break-out.

7) Avoid using skin care products with retinoid's in them.

Retinoids are great to use on acne prone skin because they reduce the amount of oil that is produced within the pores and also allow the pores to shrink in size, making it much easier for acne to be removed from your skin without scarring.

However, make sure that you use a good quality product because the harsh chemicals that are found in cheap products can cause irritation.

Remember to always consult with your doctor before using any new products.

8) Watch what you eat.

Try to avoid any foods that contain bacteria or yeast, they can cause excess oil production and break-outs. If you eat lots of dairy products the bacteria that is found in milk can cause acne.

9) Avoid getting sugar on your skin.

Sugar can cause clogged pores and break-outs. It's also very bad for the skin as it can strip your skin of its natural oils, resulting in excess oil production which causes acne to occur, not to mention causing further break-outs within your body.

10) Get enough sleep.

Try to get at least 6 hours of sleep each night, stress is bad for your skin health so try and minimize it as much as possible.

Also remember to take a break from electronics at least an hour before bedtime. The blue light coming from electronics prevents the brain from winding down, which may have a negative effect on your sleep patterns.

11) Use a skin care routine that's gentle.

Acne is caused by excess oil production, so it's important to use a skincare routine that will keep your skin nice and clean. Don't use harsh chemicals on your skin as they can cause break-outs and even more scarring.

It's important to use gentle products on your skin, we would recommend using mild products such as cleansers, toners, moisturizers and face masks to keep the pores clear of debris and bacteria. We would also recommend using acne treatment products with natural ingredients in them such as zinc oxide.

12) Use A humidifier in your room at night.

A humidifier will prevent your skin from drying out at night. Dry skin is more likely to cause break-outs within the pores as they struggle to push the excess oil out of the pores. A humidifier will moisturize your skin and keep it nice and soft. Make sure to clean your humidifier regularly or at least once every three weeks.

13) Don't pick at your skin.

If you have a blemish that you want rid of, try not to pick it. Picking at your skin can cause big problems within the pores, not only can it cause scarring, but it also rips the upper layer of skin away which allows more bacteria and oil to get into the pores, causing more break-outs.

If you notice that you have a pimple that is red and inflamed then you should leave it be as it's part of the healing process and if you pick on it further then it will take longer to heal.

14) Use blotting sheets to control break-outs.

These will pull out the excess oil from your pores which means that the break-out will not last very long. Remember to only use skin care products that are made for your skin type, we would recommend you stick to using natural ingredients if possible. Remember to pay close attention to what you use on your skin, most acne products contain harsh chemicals that can cause an adverse effect on your skin.

If you find an acne product but it contains a chemical that causes inflammation or redness we would still recommend avoiding the product as it could cause further irritation especially if you have sensitive or breakout prone skin.

15) change your pillowcase frequently

Change your pillowcase frequently because, you may not realize but, many people sleep with their faces in the same position all night long which means that they don't get a chance to breathe properly. This could mean that you are sleeping in more oil, dirt and sweat than what is necessary which could also contribute to acne break-outs.

Summing Up

Steam or evaporative humidifiers usually require low maintenance and are easy to clean. They are a good option for treating allergies like acne and asthma. Since they do not generate heat, these humidifiers are best for homes with pets and children.

However, that doesn't mean that they don't have any shortcomings. They are noisy, and there is a greater chance of bacterial contamination when deciding to use them.

Please Note: Just because a humidifier is marked, for example “Baby Room”, it will still work for other things, for example “Living Room” or “Plant Humidifier”

Items To Buy

Again, the humidifiers below are probably the ones that you will need to buy!

The prices of these are low, medium and high. This will give you the best range. The lower prices will not have all the bells-and-whistles, and the higher price one's will.

  • WARM AND COOL MISTING OPTION: The Ultrasonic Tower Humidifier by HoMedics features a warm and cool misting option. Humidify your room with a cooling mist during hot summer months or a warming misting during cold winter months. View the LCD display to even see the temperature of the mist that is being output! Adjust the intensity of the mist with the easy-to-use control buttons. Its hefty 1.5 Gallon Tank has a runtime of up to 65 hours!
  • UNIQUE HIMIDIFYING FEATURES: HoMedics designed this humidifier to use ultrasonic high frequency technology to convert water into 1-5 million particles that are dispersed evenly into the air. If your room is too dry, program the humidistat to mist your space until the room reaches its set humidity level. Set its auto-off timer for 1, 2, 4 or 8 hours. It powers down when the water level gets too low. The mister even has an on/off nightlight making this a great humidifier for your toddler or baby
  • CLEAN-Tank TECHNOLOGY: This sleek 20 inch tower features an ultrasonic clean-mist technology. The Clean-Tank technology helps prevent the growth of mold and mildew on the tanks surface making this a great mister for anyone with allergies. The demineralization cartridge included with your purchase reduces mineral build-up caused by hard water. You’ll no longer get the “white dust” settling on your appliances and furniture. Breathe in its clean, fresh cooling or warming mist
  • EASY TO USE AND CLEAN: TO USE: This mister is very user-friendly. First, unplug the unit and fill the large 1.5 gallon tank and power it on. Program your humidifier to your specifications with its large, easy-to-see buttons. TO CLEAN: Use a 50/50 mixture of vinegar and lukewarm water to clean the inside of the tank. Clean the water tank every 2-3 weeks depending on usage

Other Questions

Is Sleeping with a humidifier good for your skin?

Yes, it is. Humidifiers, usually heated by water vaporizing from a boiling pot of water or steam, typically have an operating temperature of 100-145 degrees. At this temperature they warm the air which removes moisture and makes it easier for the body to sweat and cool itself. This can help clear up skin issues such as acne but also dryness.

Why did my face turn red when I slept with a humidifier?

The red color of your face may be caused by vasodilation of your superficial blood vessels near the surface of your skin due to increased heat or elevated humidity levels in the air you are breathing. With an increase in temperature your blood vessels relax, and with an increase in humidity levels, your skin becomes hydrated and doesn’t hold in as much heat.

Does sleeping with a humidifier cause acne?

This can occur if the room that you are sleeping in increases in temperature to a high level. If the room is hot enough it can cause you to sweat more frequently which could then clog pores instead of improving them. You may also notice that when you are sleeping with a humidifier on one side of your face and not on the other then there might be a difference between the two sides.

Do humidifiers kill airborne viruses?

Humidifiers are designed to remove moisture and raise the humidity in indoor spaces. As water vapor is released into the air, it could potentially increase the amount of airborne germs in your home, but this is unlikely.

In our quest for better products to improve skin health, it's important to be able to accurately understand what is being used and how it works. The manufacturers of these products would prefer you don't read product information online, but since that's hard to prevent here's some information about a humidifier's role in helping clear acne or improving your skin's hydration.


If you require more information, please check these references

Points from letters: Lithium and acne , article, "", retrieved on, Fri 16-October-2020

Acne , article, "", retrieved on, Fri 16-October-2020

Acne Health Center , article, "", retrieved on, Fri 16-October-2020

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Nick Le Page

 An air purifier is a device designed to remove dust, pollen, smoke, soot, mold spores, smog, and other airborne pollutants from the air.

If you want to keep your home clean and free of contaminants—and save money on heating and air conditioning bills—quality air purifiers are a powerful first step.

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