Looking for a way to breathe easier and live healthier? Air purifiers operate by creating negative ions, which is an excellent way to ease symptoms of COPD. It's important that you research the different types of air purifiers, find the one that best suits your budget and needs. And once you get it, make sure to follow our tips on how to use it successfully!
COPD stands for Chronic Obstructive Pulmonary Disease and is typically a progressive lung disease that can lead to breathing difficulties later in life. Sufferers of COPD suffer from increased production of mucus, swelling in the airways and bronchial constriction.
This can cause shortness of breath, fatigue and an increased risk of hospitalisation. Air purifiers are a simple way to clean the air, remove excess gases such as methane and other toxins like tobacco smoke, mould spores and certain chemicals. Studies have shown that inhaling these toxins can worsen your condition.
In order to reap the benefits gained from using an air purifier, you should make sure that your machine is properly cleaned at least once a month.
It is important to do your research before buying an air purifier. Since you are more prone to developing an infection, it is best to find one that has a built-in ioniser and a pre-filter. It should also be at least capable of producing ions for 2 hours straight or longer.
With the use of an air purifier, you can enjoy the following benefits:
Even if you don't have any medical concerns, the benefits of using an air purifier are reduced stress levels, increased energy and a restoration of mental health. Studies show that those who use an air purifier also feel more relaxed and productive at work. This can benefit your career significantly.
Long-term exposure to air pollutants such as tobacco smoke and air pollutants have been implicated in COPD. An air purifier can help to reduce indoor pollution (such as dust and pollution) and can improve indoor air quality. Cleaning the air efficiently with an air purifier can help to improve your respiratory and general health.
Just make sure to purchase one that is right for you, as you may have additional health considerations prior to purchasing this product. For example, if you are allergic to pets, then it would be best to find an air purifier that does not contain pet dander. Many brands provide this information on their manufactures website so it's best to check before purchasing a purifier.
The most common signs or symptoms of COPD include:
"The six-minute walk test is a simple test to evaluate the ability of a patient with pulmonary (lung) disease to perform prolonged physical activity on their own and without seeking immediate medical attention. It can help determine if the patient's respiratory function has deteriorated to the point where they are at risk for severe consequences from exertional exercise"
By Dr. Michael R. Levine
What should you not do if you have COPD?
COPD is a lifelong disease, but flare ups will occur and it's important to know what can trigger these. When you know what triggers flareups, you can try and avoid them.
Common triggers for COPD flare ups include:
Coping with COPD can be difficult, as this is a chronic disease that cannot ever be cured, but there are some things you can do to manage your illness and live a better quality of life. The following tips may help:
Try not to be over-cautious and take things seriously (such as doctor's appointments) – when they are necessary, make sure that you go to see them, but don't let them affect your entire life.
By Dr. Michael R. Levine
"Walking is highly recommended for individuals with COPD. It helps improve your cardiovascular and respiratory fitness, increases your endurance, builds up muscle strength, and improves the efficiency of your lungs."
Walking will help manage the symptoms of COPD and overall health; however, it's important that you do it at a pace that is comfortable for you. If your walking is too fast or too intense, you may experience shortness of breath and wheezing.
"When walking, try to maintain a comfortable stride to avoid shortness of breath and cough (wheezing). You should continue to walk at a pace that causes minimal discomfort."
Remember that the following activities may aggravate COPD:
Running can help COPD patients if it's done at a pace that's comfortable for them. Walking with a steady rhythm is also better for your breathing and cardiovascular system.
Adults with COPD have a lower life expectancy compared to the general population.
People who suffer from COPD often live less than those without the disease. Many people, however, do live longer than 20 years with the disease. Life expectancy for adults with COPD is on average, between 5 and 10 years shorter than those who are not affected by it.
One of the more common diseases among those with COPD is emphysema and asthma
Extreme temperature and humidity can damage the airways in COPD patients, so make sure that you regularly keep your house well ventilated. If you live in a hot climate or a place that experiences a lot of humidity (like the Caribbean) make sure that you bring your dehumidifier with you.
COPD does not have a cure, but there are treatments that can be used to help slow down the disease and make it easier to manage.
The following treatments may help lower the symptoms of COPD:
Many of these medications are able to help improve lung function and ease breathing problems by reducing inflammation in the lungs, but do not make a significant difference to your life expectancy.
In the short term these treatments can ease symptoms or control worsening symptoms; however, they will not prevent chronic lung disease from progressing or from affecting the rest of your body.
In order to live as well as possible with COPD, you need to take good care of yourself. You should make sure that you are eating healthily and working on increasing your stamina so that you can do things such as exercise.
This will not only help COPD symptoms but may also improve the way you feel generally, which will make life easier for you.
You can help lower the risk of COPD developing into a more complicated disease by:
In summary, COPD can affect every area of your life and you will need to work closely with health professionals if you want to manage it. Although it might not be possible to cure this disease, there are treatments that you can use to ease symptoms and help make your life easier.
It's important to discuss these treatments with your doctor and be ready for when they stop working.
Yes, dust can worsen the symptoms of COPD. – If you have a pet, make sure that you brush them regularly and keep your house as clean as possible. If you have a dust allergy, use an air filter to improve the quality of air in your home.
With COPD, even mould can make breathing difficult - Avoid it as much as possible. If you can see mould growing in your home, get rid of it.
If the symptoms are particularly bad or if you are having problems managing your symptoms then you may be advised to see a respiratory specialist (an expert in lung diseases). These specialists will be able to give you detailed information on managing your condition and improving symptoms such as breathlessness and fatigue. They may also be able help with self-care techniques such as breathing exercises.
Yes, central heating can cause COPD to deteriorate. If the heating is not working properly it can aggravate COPD symptoms such as shortness of breath and coughing. It can also cause dry coughs and exacerbations. This was studied by Johns Hopkins University.
Yes, diabetes can increase an individual's chance of developing chronic lung disease. Research has found that diabetics have a considerably higher risk than people who are not diabetic. Around 10% to 20% of people with diabetes will develop COPD at some point in their lives. The exact reason for this is not completely understood, but it may be because the increased sugar levels in the blood affect breathing muscles.
Yes, alcohol can exacerbate the symptoms of COPD, mainly because it makes the airways (the tubes that carry air in your lungs) less effective. This is because alcohol can irritate and inflame the lining of the bronchial tubes.
The following foods can be bad for COPD:
If you have a problem with COPD, try not eat these foods and drink plenty of water and clear juices instead.